As a qualified Sports Therapist, I work with clients to help identify and understand the root causes to their pain and injury, addressing not only the symptoms that they display but also underlying issues  that could cause further problems or re-occuring injury and pain in the future, if not addressed.

 

I offer assessments and hands on treatments to assist with improving pain and injury, stress relief and tension.

 

I primarily use techniques such as deep tissue, myofascial release, trigger point therapy, other soft tissue therapies, including instrument assisted soft tissue treatment and dry needling were appropriate. 

 

All treatments contribute to reducing pain, assisting with recovery from injury, reducing stress and tension within the body and limiting further injury.

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Your appointment may also consist of advice regarding lifestyle improvements, exercise and rehab and general wellbeing advice.